Relapse Prevention & Substance Abuse Therapy in Brookhaven, GA
A Recovery Approach That Goes Beyond Relapse Prevention
Are you wondering if life will ever feel normal without alcohol or drugs?
Exhausted from fighting cravings, managing emotions, or trying to figure out who you are in recovery?
I get it. Whether you're considering sobriety, newly sober, or working hard to maintain your recovery, it's common to wonder if you'll ever feel comfortable in your own skin again. Recovery isn't just about not using substances—it's about learning how to live, cope, connect, and thrive without them.
If you find yourself overwhelmed by anxiety, stuck in old patterns, struggling with relationships, or questioning whether recovery is worth it, I got you. Together, we'll build the tools, confidence, and self-trust needed to create a recovery that feels authentic, sustainable, and truly your own.
Therapy For Adults Considering Sobriety, In Early Recovery and maintaining their sobriety
Sabeen Bhimani, LCSW offers therapy on Druid Pointe, in the city of Brookhaven. GA
Conveniently located in the Metro Atlanta Area. It offers easy access from Buckhead, Midtown, and the Central Perimeter. It is also highly accessible to public transit, with close proximity to the Lindbergh and Lenox MARTA rail stations
Relapse Prevention and Substance Abuse Therapy Services
Virtual therapy available throughout Georgia.
In-person therapy available in Atlanta & Brookhaven GA.
🏡Therapy After Treatment
Completing treatment is a major accomplishment, but recovery doesn't end when rehab, IOP, or PHP ends. We'll work on managing triggers, preventing relapse, building confidence outside of treatment, and creating a life that supports long-term sobriety and emotional well-being
💔 Grief & Loss Therapy After Addiction
Addiction can leave behind many kinds of grief, including the loss of loved ones, relationships, time, trust, and opportunities. We'll work on processing grief without judgment, coping with difficult emotions, finding meaning after loss, and staying grounded in recovery.
🌱 Recovery Maintenance & Emotional Sobriety Counseling
You've stayed sober, but you may still struggle with stress, self-doubt, relationship challenges, or difficult emotions. We'll focus on emotional sobriety, healthy coping skills, self-awareness, and creating a recovery that feels meaningful, sustainable, and fulfilling.
👨👩👧 Family Therapy for Loved Ones of Someone Struggling with Addiction
Loving someone with addiction can leave you exhausted, anxious, and unsure how to help. We'll work on setting healthy boundaries, reducing guilt and overwhelm, understanding enabling patterns, and helping you reconnect with your own life while supporting your loved one.
🧠 OCD Therapy for Individuals in Recovery
Obsessive thoughts, constant reassurance-seeking, checking behaviors, and anxiety can make recovery feel even more overwhelming. We'll work on reducing OCD symptoms, tolerating uncertainty, breaking obsessive-compulsive cycles, and helping you focus more on living than managing fear.
Life Skills & Long-Term Sobriety Support
Recovery often involves a deeper existential question: who am I without substances? We will focus on daily structure, supportive relationships, identifying purpose, interests, and goals and stability in your finances, time, and environment
Supporting Adults in Recovery as They Build Life Beyond Treatment
Hi, I'm Sabeen Bhimani, LCSW.
I specialize in helping adults navigate the often-overlooked phase of recovery that comes after treatment ends. Whether you've recently completed residential treatment, PHP, IOP, or you're working to regain stability after multiple relapse attempts, you may be discovering that maintaining recovery in everyday life brings its own unique challenges.
Many people enter this stage feeling uncertain, disconnected, or overwhelmed. The structure that once supported recovery is gone, yet the emotional struggles, relationship difficulties, self-doubt, and fear of relapse may still remain. You may find yourself wondering how to create a life that feels fulfilling rather than simply focused on staying sober.
My approach goes beyond symptom management and abstinence alone. Together, we work to strengthen emotional resilience, rebuild self-trust, develop healthy coping skills, and create a recovery lifestyle that aligns with your values and goals.
I believe lasting recovery is about more than avoiding substances. It's about healing the underlying wounds, reconnecting with your authentic self, and building a meaningful life that feels worth staying present for.
Sabeen Bhimani, LCSW
Founder and Therapist
Nura Self-Discovery Therapy
Recovery. Resilience. Self Discovery
